15 Best Things to Do in Tahiti

Tahiti, the heart of French Polynesia, is a dream destination overflowing with stunning landscapes, rich culture, and unforgettable experiences. From lush mountains and pristine beaches to vibrant markets and historical sites, there’s no shortage of things to do. Let’s dive into 15 must-do activities to make your Tahitian adventure memorable.

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Explore Papeete

Kick off your trip at Tahiti’s bustling capital, Papeete. This is Tahiti’s vibrant heartbeat and French Polynesia’s capital. Begin your day with a stroll along the waterfront and admire the colorful boats bobbing in the harbor. The marina area has charming cafes and boutiques, perfect for coffee and people-watching.

Don’t miss the striking Cathedral of Notre Dame, a beautiful example of colonial architecture, with its white facade and intricate details. In the evenings, head to Place Vaiete for the famous roulottes (food trucks). These mobile eateries serve delicious local fare, from fresh seafood to crepes. It’s a great way to sample various Tahitian dishes in a vibrant, communal setting.

Relax on La Plage de Maui

• Address: Taiarapu-Ouest, French Polynesia

This is one of Tahiti’s most stunning beaches. Located on the southern coast, this beach is renowned for its pristine white sand and crystal-clear waters. You can unwind, swim, or snorkel. 

The waves here are gentle, so it is great to go with your family. Bring a picnic and enjoy a lazy day under the sun. The views of the turquoise lagoon are breathtaking. A restaurant by the beach, La Plage de Maui, also serves fresh seafood and is extremely popular among visitors.

Shopping at the Papeete Market

• Address:  BP4588, Papeete 98713, French Polynesia
• Open hours: 5:30 – 16:00 on weekdays | 5:30 – 13:00 on Saturdays | 4:30 – 10:00 on Sundays

Le Marché, or the Papeete Market, is an essential stop for immersing yourself in local culture. This bustling marketplace is alive with Tahiti’s colors, scents, and sounds. 

You’ll find everything from fresh tropical fruits and aromatic vanilla beans to intricate handwoven hats and traditional pareos. It’s the perfect place to pick up unique souvenirs and gifts. Be sure to try local snacks there; some must-try is poisson cru (raw fish marinated in lime juice and coconut milk) and pua roti (sweetened roast pork).

Visit the Museum of Tahiti and Her Islands

• Address: 380354 Punavai, Puna’auia 98718, French Polynesia
• Open hours: 9:00 – 17:00 Wednesday to Sunday | 8:00 – 16:00 Tuesdays | closed on Mondays
• Contact: +689 40 54 84 35
• Website: www.museetahiti.pf

To truly understand Tahiti, visit the Museum of Tahiti and Her Islands in Punaauia. This museum showcases ancient Polynesian artifacts, traditional clothing, and detailed dioramas of early island life. 

The museum is split into four cool sections: one on geography and natural history, another on pre-European culture, a third on the effects of colonization, and the last on natural wonders. If you need a break from the indoor exhibits, step outside to catch surfers riding the waves. The garden overlooking the lagoon is a great spot to chill and soak in the island’s rich heritage.

Hike to Fautaua Waterfall

Hiking to Fautaua Waterfall is a thrilling experience. This majestic waterfall, one of the tallest in Tahiti, plummets about 450 feet into a refreshing pool below. The hike is moderately challenging, winding through lush rainforests and offering spectacular views of the island’s rugged interior. 

Once you reach the waterfall, you can cool off with a swim in the natural pool—just the reward you need after the trek. The sound of the cascading water and the vibrant greenery create a magical atmosphere.

Explore the Vaipahi Gardens

• Address: 6JQ5+QR4, Teva I Uta,  French Polynesia
• Open hours: 7:00 – 19:00 Tuesday to Sunday | 8:00 – 20:00 Mondays

For a more tranquil experience, the Vaipahi Gardens on Tahiti’s southern coast are a lush, serene escape. You’ll find over 75 plant species worldwide, with signs and info in both English and French. There are also exotic flowers, a lily pond, and winding streams throughout the area.

The gardens are meticulously maintained and offer a peaceful retreat to relax and reconnect with nature. Bring a picnic and enjoy the tranquil surroundings. 

Go Diving at the Arahoho Blowhole

• Address: FJG5+6RR, Faaurumai, Hitiaa O Te Ra, French Polynesia

If you’re into diving, the Arahoho Blowhole on the northern coast is the top spot in Tahiti. Here, waves crash into a lava tube, creating dramatic spouts of water that shoot high into the air. It’s a great spot for photography and offers a thrilling spectacle for visitors. 

The surrounding area is also beautiful, with rugged cliffs and stunning ocean views, perfect for a scenic walk. Don’t forget to explore the nearby black sand beaches—they’re great, too.

Surf at Teahupo’o

For those who love surfing, Teahupo’o is world-renowned for its powerful waves and thrilling surf breaks. Even if you’re not a surfer, watching the experts tackle these massive waves is an exhilarating experience. 

The waves here are not for the faint-hearted, but the sheer power and beauty of the ocean at Teahupo’o are awe-inspiring. The area is excited during major surf competitions as the world’s best surfers take on the challenge. It’s a unique glimpse into Tahiti’s vibrant surf culture.

Visit Point Venus

Point Venus is a historical landmark located on the northeastern tip of Tahiti. It’s the spot where Captain James Cook first landed in 1769. The site features a black sand beach, a lighthouse, and several monuments commemorating historical events. 

This is a favorite hangout for Polynesian families on Sundays. You’ll love the views of the Tahitian coast, the beaches, the dugout canoe races, and even the distant island of Moorea. It’s an inviting spot to chill.

Take a Day Trip to Moorea

Moorea, Tahiti’s sister island, is just a quick ferry ride away and has some seriously stunning landscapes. Check out its lush mountains, pristine beaches, and cute villages. With amazing lagoons and coral reefs, it’s perfect for snorkeling and diving. Rent a scooter or bike to explore at your own pace, and stop at scenic spots and local eateries.

Experience Traditional Polynesian Dance

No trip to Tahiti is complete without experiencing a traditional Polynesian dance performance. Often held at resorts and cultural centers, these shows showcase the island’s vibrant music, dance, and storytelling traditions. 

The energetic and colorful performances glimpse Tahiti’s rich cultural heritage. You’ll be mesmerized by the intricate costumes and the rhythmic drumming accompanying the dances.

Unwind at Taharuu Black Sand Beach

For something a bit different, head to Taharuu Black Sand Beach. Taharuu Beach is on Tahiti’s southern coast in Papara, famous for its black volcanic sands, palm trees, and wide-open space. It’s a big, laid-back beach where you can spread out, soak up the sun, and enjoy the deep blue water and white waves. It’s popular with families, locals, and tourists, and it has great swimming conditions and sometimes surfers catching waves. There’s also a snack bar and a playground on-site.

Visit the Faarumai Waterfalls

The Faarumai Waterfalls in the lush Papenoo Valley are another must-see natural wonder. There are three falls here, each coming from a different drainage basin. The easiest to reach is Vaimahuta, which drops 80 meters. About a 25-minute walk away are Haamaremare Rahi at 100 meters and Haamaremare Iti at 40 meters. 

After heavy rain, the water creates cascading rivers that erode the volcanic rock into a horseshoe shape. The Faarumai Waterfalls flow year-round but are at their most dramatic and powerful during Tahiti’s wet season, from November to April. This time of year is hot, humid, and rainy, making the falls even more impressive. The site is also steeped in ancient legends you can learn about when you visit.

Explore Papetoai

Papetoai is a charming village on the island of Moorea, known for its picturesque setting and historical significance. The village is home to the octagonal Papetoai Temple, one of the oldest European buildings in the South Pacific. 

Here, you can stroll through the village, visit the local shops, and enjoy the stunning views of the lagoon. It’s a peaceful place to soak up the local culture and history. The friendly locals and beautiful surroundings make it a delightful place to spend a few hours.

Take a 4×4 Safari Tour

If you’re up for an adventure, a 4×4 safari tour is a great way to explore Tahiti’s rugged interior. These guided tours take you through lush valleys, dense rainforests, and up to amazing viewpoints, offering a unique look at the island’s natural beauty. You’ll discover hidden waterfalls, ancient sites, and breathtaking vistas you can’t reach with regular vehicles. It’s an exciting experience with guides who share fascinating stories and insights about Tahiti’s plants, animals, and history.

To wrap it up, Tahiti has something for everyone, whether you’re looking for adventure, relaxation, or a taste of the local culture. These 15 activities are just a peek at what this incredible island offers. So, pack your bags and get ready to explore paradise!