french polynesia islands

Best Islands in French Polynesia

French Polynesia, right in the middle of the South Pacific, is like a dream come true, with 118 islands spread across five archipelagos. Each island has its unique vibe, from gorgeous beaches and colorful coral reefs to rich culture and exciting adventures. With so many amazing islands, choosing where to go can be overwhelming. Here’s a rundown of the ten best islands in French Polynesia, packed with cool things to do and see. Let’s find out!

Bora Bora Island
By pixabay.com

Bora Bora, often called the “Pearl of the Pacific,” is the top spot for romance and one of the most renowned islands in French Polynesia. This island is like a dream, with its turquoise lagoon, lush landscapes, and iconic overwater bungalows. Imagine waking up in one of those bungalows, stepping onto your private deck, and diving into the crystal-clear water below you. It’s no wonder honeymooners flock here from all over the world. 

But Bora Bora isn’t just for couples – it’s perfect for anyone looking for serious relaxation and pampering. From snorkeling and diving in the vibrant coral gardens to exploring the island’s lush interior, Bora Bora offers a perfect blend of adventure and relaxation.

Things to Do:

  • Lagoon Tour: Most tours include stops for snorkeling, swimming with sharks and rays, and a picnic on a private motu (small island). The crystal clear water is perfect for spotting vibrant marine life.
  • Snorkeling and Diving: Coral Gardens and the Lagoonarium are the most famous spots for diving. You’ll swim among vibrant coral and colorful fish and might even spot a manta ray. The underwater world here is mesmerizing.
  • Mount Otemanu: For breathtaking views, hike or take a 4×4 tour up Mount Otemanu. The panoramic views of the island and lagoon from the top are worth it. It’s also a great spot for photography.
  • Matira Beach: This beach is known for its soft white sand and crystal-clear water. It’s perfect for swimming, sunbathing, and watching the sunset. As the sun dips below the horizon, the sky transforms into a canvas of brilliant colors, making it an unforgettable experience.
Tahiti island in French Polynesia
By pixabay.com

Tahiti is the largest of the islands in French Polynesia and acts as the main gateway to the region. It’s often the first stop for travelers, and most international flights touch down there. Papeete, the capital city, is where you’ll find vibrant markets, lively nightlife, and a rich cultural scene. 

Tahiti offers more than just its bustling capital. Head into the island’s lush interior, and you’ll find awesome waterfalls, unique black sand beaches, and cute little villages. If you’re into outdoor adventures, Tahiti Iti, the smaller and more rugged side of the island, is perfect for surfing, hiking, and exploring off-the-beaten-path spots. 

Things to Do:

  • Papeete Market: This vibrant and colorful market is a great place to buy fresh produce, local crafts, and souvenirs. It also has exotic fruits, handmade jewelry, and traditional Polynesian artifacts.
  • Museum of Tahiti and The Islands: This museum showcases French Polynesia’s rich history and culture, from ancient artifacts to exhibits in the natural environment.
  • Waterfalls and Hiking: Venture into the island’s lush interior to discover waterfalls like Fautaua Waterfall. The hike to the falls is surrounded by lush green and offers a refreshing escape from the city.
  • Black Sand Beaches: Explore Tahiti’s unique black sand beaches, such as those at Pointe Venus. The volcanic sand is striking, and the beaches are perfect for a day of relaxation and exploration.
  • Surfing: Tahiti is a world-renowned surfing destination. Head to Teahupo’o, famous for its massive waves and professional surfing competitions. Even if you’re not a surfer, watching the pros tackle these waves is thrilling.
Moorea French Polynesia
By pixabay.com

Just a short ferry ride from Tahiti, Moorea is like the adventurous cousin in the family of islands. Its dramatic landscape, with jagged volcanic peaks and verdant valleys, makes it a playground for outdoor enthusiasts. You can bike through pineapple plantations, hike to scenic viewpoints, or snorkel in the crystal-clear lagoons. Plus, the locals are incredibly friendly, always ready to share a smile and a story. If you’re looking for a mix of excitement and laid-back island life, Moorea is the place to be.

Things to Do:

  • Belvedere Lookout: Drive or hike up to this popular lookout point for panoramic views of Cook’s Bay and Opunohu Bay. It’s a great spot for photos and soaking in the island’s beauty.
  • Pineapple Tours: Visit the island’s pineapple plantations and learn about the cultivation process. You can even sample some fresh, sweet pineapple.
  • Hiking: Moorea offers several hiking trails, such as the Three Coconut Trees Pass, which takes you through lush valleys and offers stunning island views.
  • Water Activities: The lagoons of Moorea are perfect for kayaking, paddleboarding, and snorkeling. The clear waters are home to various marine life, including rays and sharks.
  • Whale Watching: Between July and November, you can go on whale-watching tours to see humpback whales that migrate to the warm waters around Moorea.
Huahine
By unsplash.com

Huahine, often called the “Garden of Eden,” remains one of French Polynesia’s best-kept secrets. This island is all about tranquility and authenticity, with its lush landscapes, ancient temples, and serene beaches. 

Huahine comprises two islands—Huahine Nui and Huahine Iti—connected by a small bridge. It’s less touristy than other islands and offers a more laid-back and genuine Polynesian experience. You can explore charming villages, bike along quiet roads, and visit sacred sites that glimpse the island’s rich history.

Things to Do:

  • Archaeological Sites: Explore ancient marae (Polynesian temples) and other archaeological sites in Maeva Village. These sites offer a glimpse into the island’s rich history and cultural heritage.
  • Sacred Blue-Eyed Eels: Visit the village of Faie to see the sacred blue-eyed eels that inhabit the local river. These eels are considered sacred and are believed to bring good luck.
  • Biking Tours: Rent a bike and explore the island’s quiet roads, taking in the lush landscapes, coconut plantations, and scenic coastline.
  • Beach Relaxation: Spend a day relaxing on one of Huahine’s beautiful beaches, such as Fare Beach. The calm, clear waters are ideal for swimming and sunbathing.
Rangiroa French Polynesia
By pixabay.com

This is one of the world’s largest atolls and a paradise for divers and snorkelers. Its crystal-clear waters, vibrant coral reefs, and abundant marine life make it a must-visit destination for underwater enthusiasts. The famous Blue Lagoon is a must-visit, where you can swim in crystal-clear waters and picnic on secluded beaches. The Tiputa Pass offers thrilling drift dives where you can spot dolphins, sharks, and manta rays. 

If you prefer staying above water, enjoy a leisurely boat ride through the atoll’s many channels or visit a local pearl farm to see how Tahitian black pearls are cultivated. Rangiroa’s unspoiled beauty and vibrant underwater world make it a must-visit for anyone who loves the ocean.

Things to Do:

  • Diving and Snorkeling: Explore the famous Blue Lagoon and the Tiputa Pass, where you can dive or snorkel with dolphins, sharks, and manta rays. The coral gardens here are breathtaking.
  • Lagoon Tours: Take a boat tour to the Blue Lagoon, a stunning natural pool with incredibly clear water. Enjoy swimming, snorkeling, and a beachside picnic.
  • Pearl Farm Visits: Learn about cultivating Tahitian black pearls with a visit to a local pearl farm. It’s fascinating to see the process and maybe even purchase a beautiful pearl as a souvenir.
  • Fishing: Rangiroa is known for its excellent fishing opportunities. You can go deep-sea fishing or try your hand at traditional Polynesian fishing techniques.
  • Kayaking: Paddle through the lagoon’s calm waters, exploring the atoll’s many channels and enjoying the serene surroundings.
Taha’a
By unsplash.com

Taha’a, sharing a lagoon with Raiatea, is often called the Vanilla Island. The air here is sweet with the scent of vanilla, thanks to the numerous plantations dotting the landscape. Taha’a’s serene beaches and vibrant coral gardens offer plenty of opportunities for relaxation and exploration. The island’s lagoon is perfect for kayaking, snorkeling, and paddleboarding, providing stunning views of marine life and the surrounding scenery.

Things to Do:

  • Vanilla Tours: Visit a vanilla plantation to learn about the cultivation process and sample some delicious vanilla products. The aroma and taste are unforgettable.
  • Coral Gardens: Snorkel in the coral gardens around the island. The underwater scenery is stunning, with vibrant coral and various marine life.
  • Beach Relaxation: Spend a day lounging on one of Taha’a’s serene beaches, such as Motu Mahana. The calm, clear waters are perfect for swimming and paddleboarding.
  • Cultural Experiences: Visit local villages to experience traditional Polynesian culture. The friendly locals are always happy to share their customs and stories.
Raiatea
By unsplash.com

Raiatea, considered the spiritual heart of French Polynesia, is rich in history and culture. The island is home to the Taputapuatea marae, a UNESCO World Heritage site, which was once a central hub for Polynesian voyagers. Raiatea’s calm waters are ideal for sailing, and the island’s lagoon offers excellent snorkeling and kayaking opportunities. 

Things to Do:

  • Taputapuatea Marae: Visit this UNESCO World Heritage site to learn about Polynesian history and culture. The ancient stone structures are impressive and offer a glimpse into the island’s past.
  • Hiking: Explore the island’s lush interior on hiking trails like the one leading to Mount Temehani. The views from the top are breathtaking, and you might spot the rare Tiare Apetahi flower.
  • Sailing: Raiatea is known as the sailing capital of French Polynesia. Rent a sailboat or join a guided tour to explore the island’s coastline and nearby motus.
  • Waterfall Visits: The Three Waterfalls is a famous place to hike. The trail to these waterfalls is moderately challenging and surrounded by stunning, lush rainforests. 
Fakarava
By pixabay.com

Fakarava, part of the Tuamotu Archipelago, is a UNESCO Biosphere Reserve known for its unspoiled beauty and rich biodiversity. This atoll is a diver’s dream, with its crystal-clear waters and vibrant coral reefs. 

The Garuae Pass, the largest pass in French Polynesia, offers spectacular drift diving experiences where you can encounter a variety of marine life, from sharks to colorful fish. On land, explore the charming village of Rotoava, relax on pristine beaches, and enjoy the tranquil atmosphere that makes Fakarava so special.

Things to Do:

  • Diving and Snorkeling: Explore the Garuae Pass and Tumakohua Pass, known for their vibrant coral reefs and abundant marine life. Drift diving here is an unforgettable experience.
  • Blue Lagoon: Visit the Blue Lagoon, a stunning natural pool with incredibly clear water. Enjoy swimming, snorkeling, and a beachside picnic.
  • Village of Rotoava: Explore the charming village of Rotoava, where you can experience the local culture and hospitality. The friendly locals are always happy to share stories about their island life.
Maupiti
By pixabay.com

Maupiti, located west of Bora Bora, is a small, unspoiled island that offers a glimpse of French Polynesia before tourism. The island’s stunning white-sand beaches, turquoise lagoon, and lush interior create a serene and intimate atmosphere. Maupiti’s friendly locals and traditional way of life make it a unique and authentic experience.

Things to Do:

  • Mount Teurafaatiu: Hike up to the top for panoramic views of the island and its surrounding lagoon. The climb is challenging but rewarding, with stunning vistas at the summit.
  • Snorkeling with Manta Rays: Head to the lagoon to snorkel with these majestic creatures. It’s an unforgettable experience to see them glide gracefully through the water.
  • Boat Tours: Take a boat tour around the island to explore its hidden coves and snorkeling spots. Some tours include a picnic on a secluded beach.
nuku hiva

Nuku Hiva is the largest island in the Marquesas Archipelago. The island is rich in archaeological sites, with ancient stone structures and petroglyphs telling the story of its Polynesian heritage. Nuku Hiva’s remote location and untouched beauty make it a perfect destination for those looking to connect with nature and explore off the beaten path.

Things to Do:

  • Vaipo Waterfall: Hike through lush forests to reach this stunning waterfall. The hike is challenging but offers incredible views and a refreshing swim at the base of the falls.
  • Hiking: Discover the island’s rugged landscapes on hiking trails that lead to breathtaking viewpoints and hidden valleys. The trails vary in difficulty, offering something for every level of hiker.
  • Horseback Riding: Explore the island’s interior on horseback, riding through lush valleys and scenic trails. It’s a great way to experience Nuku Hiva’s natural beauty.

To wrap it up, each island in French Polynesia has something unique to offer, from fancy resorts and vibrant marine life to cultural gems and untouched beauty. We hope this list of the ten best islands in French Polynesia helps with your next trip. There’s so much more to see, so just come and experience it yourself!

Scroll to Top